What I like to do is marinade in a zipped lock bag. For this particular recipe, I keep it simple with the olive oil (extra-virgin Sicilian olive oil that I love), salt, pepper and some dried herbs (a dried herb combo my Italian mother-in-law Teresa made me!). My husband just loves it and so do the kids! This content is currently not available in your region. The veggie-beer mixture is then pureed to make a delicious gravy. In a large zippered freezer bag, combine the pork tenderloin with the garlic powder, brown sugar, mustard, salt and pepper. For the home cook who likes to have dinner on the table in a hurry, pan braised pork medallions is a great choice. I add turkey tenderloin on top of the apple sauce and some fresh sage. Store bought is fine as long as low-sodium. Turkey tenderloin is a great recipe to make during busy weeknights because you can just throw it in the oven and let it cook. Preheat your oven to 425º with the oven rack in the middle. Sprinkle turkey with pepper and 1/2 tsp. You may want to cover the pan with tinfoil to decrease cleanup. But truly overnight is ideal. Slice and place on a serving plate with the apple/onion sauce. Not only low fat, but it also has immunity-boosting nutrients like zinc, iron, and potassium. It is so tender and the apple and onion sauce is incredible! The tenderloin is inexpensive and turkey is naturally low in fat. Simple ingredients create the best meals. Along with a glass of white wine makes you feel like heaven. This savory dish is all you need for a mini holiday dinner. Gluten and grain free for your paleo family members. If you have any fresh sage (rosemary or even thyme), add to the pan around tenderloin. healthy apple and onion braised turkey tenderloin recipe, turkey tenderloin, you could use pork if you can’t find turkey tenderloin, dried herbs, I have a combo of rosemary and sage, but either one alone would work, sweet onion (or a regular white onion is fine), apples (I used gala, but any kind would be fine), apple sauce (NO sugar, to keep it clean eating), coconut aminos (if you’re not following Whole30, use your favorite soy or tamari to keep it gluten-free), apple cider vinegar (or white wine or rice vinegar, as long as sugar free, it’s fine), fresh sage, you could use rosemary or thyme. Remove and keep warm. On Thursday, P.E.I. Set aside. By clicking “I agree” below, you consent to the use by us and our third-party partners of cookies and data gathered from your use of our platforms. (If you don’t have a pan large enough to hold all … Stir in the apple cider vinegar. We rely on readers like you to uphold a free press. The flavorful turkey tenderloin comes together pretty quickly. But for this recipe, I really like marinating 8 hours for a really moist and tasty tenderloin. This one-pan braised pork tenderloin recipe uses a small amount of apple cider combined with brown sugar and Dijon mustard to infuse the pork with flavor as it braises together with sautéed cabbage, chunks of fresh apple, and Increase the heat to medium-high and add the onion, garlic, tomato, and season with salt. Season the insides evenly with 1 teaspoon salt. Score tenderloins across the top with a knife so that seasoning and oil can seep into the meat. *I used coconut amino acids to try to stay paleo and Whole30 compliant. Prep Time: 1 hour (includes marinating time) 1.25 pounds skinless, boneless turkey breast tenderloins Pinch of crushed red pepper flakes (optional) 1 tablespoon jalapeo pepper, minced (optional) Season tenderloins with garlic powder and black pepper. 1 ½ pound Turkey tenderloin 3 tablespoons butter salt and pepper to taste 2 cups chicken stock - or turkey stock if you can find it Place flour on a plate and dredge tenderloins, coating on both sides, shaking off excess. Roll the meat in the spices until they are well coated. Rub the seasoning (I use Tony's) on top of the meat. Juicy braised pork chops, cooked slowly with onions, chicken broth and thyme you can cut them with a fork. Apple and Onion Braised Turkey Tenderloin (Paleo + Whole30) is an easy option for dinner any day of the week! Sauté them all together until they soften. Please enable cookies on your web browser in order to continue. Explore turkey's versatility with recipes featuring a variety cuts of turkey, preparations and flavors. Place in the refrigerator until one hour before you plan to cook the tenderloin. Stir in the vinegar and season with salt. Stir in the sweet potatoes, keeping the turkey skin exposed. If it seems to be too thick, add a few drops of water. Season turkey on both sides with salt and pepper. Line a baking pan or a casserole with foil paper. The tenderloin soaks in the flavor of whatever seasonings or marinades it’s cooked with, so you could even adjust the seasonings to fit your tastes. I then place the bag inside of a plastic container and place in fridge until ready to use. Rinse the meat and pat dry. A totally cozy and comforting paleo and Whole30 fall meal with less than 10 … Cook until the vegetables are tender, about 5 minutes. I like serving turkey breast for a quick and healthy meal. Turkey tenderloin are even as versatile as chicken breasts. Place turkey tenderloins in an oven-safe baking pan with sides. Don't confuse the tenderloin with the loin-- that's a different (but no less delectable) cut of pork. To reheat, you could reheat any leftovers in a skillet on medium low heat (or a on a plate in the microwave). Add a tablespoon of olive and if you have it in a zipped lock sealed bag, squish it all around the seasoning and oil. Try making turkey tenderloins for dinner. In an 8x8 glass dish (or something similarly sized) lay a large piece of foil (large enough to wrap the veggies and meat.) See our Privacy Policy and Third Party Partners to learn more about the use of data and your rights. A gluten-free cozy and comforting fall dinner idea! IF you are boiling the marinade as part of the sauce, it is safe to keep it. This tasty turkey tenderloin recipe comes together easily to create a light, fresh and flavorful meal. Lay the turkey breasts flat on a work surface. Try them out! When you’re ready to cook it (you could prep this the night before or even day of cooking), remove from the refrigerator. Add the apple and onion sauce to the foil lined baking pan. Discard the marinade and thoroughly wash the container you marinated in. If you aren't following paleo or Whole30, use your favorite tamari sauce (to stay gluten-free)or soy sauce (if you're not gluten-free). 1) Preheat oven to 180 degrees C. 2) Butterfly the beef tenderloin by cutting the beef lengthwise down the center to within 1 cm of other side. Place tenderloins in saute pan. I’m not sure how to explain how delicious this tenderloin truly is! The turkey can be braised on the stovetop or in the oven. The apple and onions are incredible. Learn how to make turkey tenderloin with orange and whole-grain mustard sauce. Stir in the kale and broth, cover, cook until wilted, about 8 minutes. Required fields are marked *. You also agree to our Terms of Service. In a large nonstick skillet, cook turkey in remaining oil for 5-6 minutes on each side or until a thermometer reads 165 . EatSmarter has over 80,000 healthy & delicious recipes online. Ideal for loin chops or tenderloin. Sometimes I put the marinate together 30 minutes-1 hour before and the tenderloin still comes out tender and delicious. This recipe requires only a few ingredients and less than 10 minutes of prep. Place 3 slices of cheese down the center of each breast. Remove turkey tenderloin from the oven and let rest for at least five minutes to lock in juices. I know it’s hard to find turkey tenderloin in every market. By clicking “I agree” below, you consent to the use by us and our third-party partners of cookies and data gathered from your use of our platforms. Add the turkey tenderloin into a large zipped lock bag (or airtight container). Serve with a side of roasted potatoes and your favorite green vegetables. Place a medium sized skillet on medium heat. salt. Corned Turkey and Cabbage Dinner A perfect festive dish for the upcoming St Patrick’s Day holiday.There are some amazing corned beef recipes here on the blog including Crock Pot Corned Beef and Cabbage (or stove top version) and Corned Beef and Cabbage Soup which use the classic beef brisket in them.. Another festive dinner dish is my lightened up Shepherd’s Add a spoonful more of apple sauce if you want it a bit thicker. The best way to do that is use disposable gloves (if you have any on hand)or just be sure to wash your hands really well after handling the turkey. Add the apple sauce, chicken stock, coconut aminos, and vinegar. Use a meat thermometer to ensure that your turkey reaches a safe internal temperature of 165° Fahrenheit. In the mood for a holiday meal, but can't wait until the big day? It’s best to marinate the tenderloin beforehand to impart flavor — this recipe calls for soy sauce and Filed Under: American Recipes, gluten-free, Paleo, Recipes, Whole30 recipes Tagged With: apples, clean eating, gluten-free turkey tenderloin recipe, healthy apple and onion braised turkey tenderloin recipe, paleo turkey tenderloin recipe, Whole30 turkey tenderloin recipe, Your email address will not be published. I love cooking turkey tenderloin. Most often I try plan and marinate it overnight. Deconstructed turkey braised in a refreshing green mole provides a light and quick alternative to the standard Thanksgiving bird. Add the tenderloin, turning to coat it completely, shaking off any excess. This simple recipe for pan-seared turkey breast with lemon and herbs takes less than 10 minutes to cook and is incredibly flavorful and aromatic. Any remaining seasonings should be added to the pan. Since the quick marinade you put together is being used with uncooked meat, there will be bacteria on whatever container you use to marinate it in. ground turkey, salt, ground sage, shallots, salt, cornstarch and 14 more Bloody Turkey Medallions Food.com pepper, butter, cranberries, orange juice, turkey breast tenderloin and 5 more Cook until the sauce begins to thicken a little. Preheat the oven to 400 degrees F. Cook the bacon in a large skillet over medium heat until crisp and browned, about 6 minutes. By Adam Rapopor t November 1, 2017 … This roasted turkey tenderloin recipe takes one third of the time of a big Thanksgiving or Christmas turkey, but promises to have all of the flavors. I really love also roasting turkey wings, but the tenderloin is so much juicier and very tender. €5 every 4 weeks or just €50 €20 for the first year, €7 every 4 weeks or just €70 €30 for the first year. It’s really nice to create a seasoning flavor combination to marinade it with that you love. It really could be left to marinate overnight or even right before cooking (sometimes I forget to marinate it and put it together even 30 minutes before).